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Blog posts (44)

Ready or not, Sochi Olympics now on the world stage - USA TODAY
Alpine ski veterans Bode Miller, Julia Mancuso experience Olympics in ... - Washington Post
6 Health food hot trends of 2014-15
6 useful Vitamins that every woman should be aware of
How long does it take to walk a mile?
How far is 10,000 steps?
12 Steps to improve fitness for women
Is it possible to lose weight while eating plenty?
Weight loss foods that you must know about
7 Reasons why you should start walking immediately!!!
7 Simple steps to break off those bad habits
How to fat proof your body?
My hope, a thought to share: The Power of Positivity (Part I)
Hello Life – the power of positive thinking (Part II)
The Guide to a Perfect Bikini Body: New Year Special Part (I)
The Guide to a Perfect Bikini Body: New Year Special Part (II)
Stress Relief: Fight that Stress for Good – How healthy life style helps decreasing stress!!
Smoothies: Recipes for a healthy and slim body!!!
The Curios Case of Sugar Tooth: Sugar alternatives and how you can overcome your Sugar Craving – (Part I)!!!
Dish of the Day – Stuffed Peppers (Vegetarian Option Available too)
Fit Life: How to convert weight loss from a chore to a lifestyle
Looks vs. Health: What should your weight loss target be?
10 foods that your heart needs: It’s all about the Heart – (part 1)!!!
10 foods that your heart needs: It’s all about the Heart – (part 2)!!!
For the love of the Greens – Vegetables that you must start eating immediately!!
Walking Accessories that are extremely helpful – Part 1 of 2
Walking Accessories that are extremely helpful – Part 2 of 2
The Weight Loss Challenge – start a new life today!!
Stay young, stay green, stay clean – keep walking (Part 1 of 4)
Stay young, stay green, stay clean – keep walking (Part 2 of 4)
Stay young, stay green, stay clean – keep walking (Part 3 of 4)
Stay young, stay green, stay clean – keep walking (Part 4 of 4)
How can walking regularly, change your life for the better? (Part 1/3)
How can walking regularly, change your life for the better? (Part 2/3)
How can walking regularly, change your life for the better? (Part 3/3)
Good bye 2015 – Welcome 2016; Recap from the health world!
Injury Prevention: How to manage exercise and remain injury free (1/4)
Injury Prevention: How to manage exercise and remain injury free (2/4)
Injury Prevention: How to manage exercise and remain injury free (3/4)
Injury Prevention: How to manage exercise and remain injury free (4/4)
Convert your casual walks to useful exercise!
Walking can add up to seven years to your life – so what are you waiting for?
9 Reasons why Morning walks are the best start of the day and can lead to long life.
7 Reasons how family walks can help you become a better family plus a healthy person

Products (95366)

Force1 Complete Boxing Set
Sklz Hopz Vertical Leap Trainer
TK8 Fun Mosaic Pogo Stick
Escape Fitness Lateral Speed Resistor Elasticated Leg Strap - Green
SKLZ Elevation Agility Training Ladder - Yellow, 7 Ft
FH Resistance Band Chest Exercise Workout Poster A3 Laminated
FH Resistance Band Shoulder Exercise Workout Chart A3 Laminated Poster
FH Resistance Exercise Band Core Abdominal Workout Poster A3 Laminated
Fitness Gear Results Based Taining Instructional DVD
Force1 Boxing Mitts and Straps - Black
Force1 Focus Pads and Skipping Rope - Black
Legs Exercise Wall Chart - A1 Gloss Paper with on-line video training support (smart phone only)
Legs Exercise Wall Chart - A3 Laminated with on-line video training support (smart phone only)
Lower Body Exercise Wall Chart - A1 Gloss Paper with on-line video training support (smart phone only)
Manual Guide Literature Arts & Music Lesson Plans For Creative Dance Book
New Chartex Abdominal & Back Safe Exercise Guide Charts/poster Size 2 X A1
New Chartex Exercises & Fitness Programme Warm Up / Cool Down Charts/poster
New Chartex Health & Fitness Compete To Win In Sport Without Drugs Charts/poster
New Chartex Health & Fitness Muscle Encapsulated A1 Chart/poster Set Of 4
New Progressive Level Fitness Guide Exercise/ Gym Balls Chart/posters Set Of 4
New School/clubs Stability Ball Games Manual Guide Having A Ball - The Book
New Workout & Yoga/fitness Strength Flexibility Pilates Illustrated Guide Book
Nutrition for Training Wall Chart - A1 Gloss Paper with on-line video training support (smart phone only)
Nutrition for Training Wall Chart - A3 Laminated with on-line video training support (smart phone only)
Rugby Sports Manual Guide Paperback Edition Complete Conditioning Training Book
B[ ]X CrossFit Coaching Planner
Back Exercise Wall Chart - A1 Gloss Paper with on-line video training support (smart phone only)
Back Exercise Wall Chart - A3 Laminated with on-line video training support (smart phone only)
Chartex Exercise & Fitness Educational Poster Health Care Chart Series Set
Chartex Guidelines For Monitoring Heart Rate & Exercises Encapsulated A1 Charts
Chartex Gym/exercise & Fitness Dumbbell & Barbell Weight Training Charts/poster
Chartex Health & Fitness Manual Guide Prevention Of Heart Disease Chart/poster
Chest Exercise Wall Chart - A1 Gloss Paper with on-line video training support (smart phone only)
Coaches Notepad - Football A5
Coaches Notepad - Football A6
Complete Posterfit Set of 13 A1 Gloss Paper Wall Charts - with on-line video training support (smart phone only)
Complete Posterfit Set of 13 A3 Laminated Wall Charts - with on-line video training support (smart phone only)
Conditioning Set (Set of 7) A1 Laminated Wall Charts - with on-line video training support (smart phone only)
Conditioning Set (Set of 7) A3 Laminated Wall Charts - with on-line video training support (smart phone only)
Conditioning Set (Set of 7) Wall Charts - A1 Gloss Paper with on-line video training support (smart phone only)
Escape Powerbag Circuit Chart
Exercise & Fitness Physical Activity Pedometer Power Guide Book (2nd Edition)
Exercise Set of 6 A1 Gloss Paper Wall Charts - with on-line video training support (smart phone only)
Exercise Set of 6 A1 Laminated Wall Charts - with on-line video training support (smart phone only)
Exercise Set of 6 A3 Laminated Wall Charts - with on-line video training support (smart phone only)
Chest Exercise Wall Chart - A3 Laminated with on-line video training support (smart phone only)
Zones and Thresholds Wall Chart - A1 Gloss Paper with on-line video training support (smart phone only)
Legs Exercise Wall Chart - A1 Laminated with on-line video training support (smart phone only)
Arms Exercise Wall Chart - A1 Laminated with on-line video training support (smart phone only)
Chest Exercise Wall Chart - A1 Laminated with on-line video training support (smart phone only)
Back Exercise Wall Chart - A1 Laminated with on-line video training support (smart phone only)
Understanding Nutrition Wall Chart - A1 Gloss Paper with on-line video training support (smart phone only)
Shoulders Exercise Wall Chart - A1 Laminated with on-line video training support (smart phone only)
Fitbook Mama2B: 40-Week Pregnancy Journal for an Active Mom and Healthy Baby
Gym Ball Training Charts , Set of 2, Size A1, for a Total Body Workout, From Beginner to Advanced Level. Hiigh quality, high gloss finish.
Warm Up / Cool Down Wall Chart - A1 Gloss Paper with on-line video training support (smart phone only)
Warm Up / Cool Down Wall Chart - A1 Laminated with on-line video training support (smart phone only)
Body-Solid Lifting Band (Medium Resistance) Red
Nutrition for Training Wall Chart - A1 Laminated with on-line video training support (smart phone only)
Zones and thresholds Wall Chart - A3 Laminated with on-line video training support (smart phone only)
Lower Body Exercise Wall Chart - A1 Laminated with on-line video training support (smart phone only)
Upper Body Exercise Wall Chart - A1 Laminated with on-line video training support (smart phone only)
fitbook JUNIOR : fitness and nutrition planner
A1 Studio Barbell Poster
Arms Exercise Wall Chart - A1 Gloss Paper with on-line video training support (smart phone only)
B[ ]X CrossFit Training Diary
Nutrition Diary - A pocket sized nutrition log book
Gym and Nutrition log book - pocket sized food and training diary
Tracks Journal
Muscle Groups & Exercises Wall Chart - A1 Laminated with on-line video training support (smart phone only)
Muscle Groups & Exercises Wall Chart - A3 Laminated with on-line video training support (smart phone only)
Lower Body Exercise Wall Chart - A3 Laminated with on-line video training support (smart phone only)
Upper Body Exercise Wall Chart - A3 Laminated with on-line video training support (smart phone only)
Core Exercise Wall Chart - A3 Laminated with on-line video training support (smart phone only)
New Exercise & Fitness Manual Guide Poster Stretching Wall Charts - Set Of 3
Astone Fitness 091037022516 Ripcords Poster Fitness Bands
B[ ]X CrossFit Food Diary
Understanding Nutrition Wall Chart - A1 Laminated with on-line video training support (smart phone only)
Core Exercise Wall Chart - A1 Gloss Paper with on-line video training support (smart phone only)
Arms Exercise Wall Chart - A3 Laminated with on-line video training support (smart phone only)
Shoulders Exercise Wall Chart - A3 Laminated with on-line video training support (smart phone only)
Muscle Groups & Exercises Wall Chart - A1 Gloss Paper with on-line video training support (smart phone only)
Ripcords Exercise Guide Poster | Resistance Band Workout Chart
Core Exercise Wall Chart - A1 Laminated with on-line video training support (smart phone only)
Isokinator Training Manual with DVD (Edition 3.0) with 35 Exercises for Men and Women (Koelbel Training Research)
Hooping4Life Black and Fluorescent Green Medium (40") weighted (625g) exercise & dance Hoop
BRAND NEW MAGNETIC FUNCTION MASSAGING HOOPS EXERCISER WEIGHTED HULA HOOP WORKOUT
Hula Hoops: Weighted Travel Hula Hoop (Purple-UV Green)- Hula Hoop For Exircise, Fitness & Dance - NO Instructions needed! SAME DAY DISPATCH!
Hooping4Life Union Jack Medium (40") Weighted (625g) Exercise & Dance Hoop with Hooping instrcutions
Hooping4Life Plain Blue Small-Medium (38") weighted (625g) exercise & dance Hoop with hooping instructions
Set of 4 Weighted Inserts for the Powerhoop Deluxe Fitness Hoop
Magnetic Health Hoop, Hula Hoop with 48 Magnets, 1.2 kg
Collapsible Hula Hoop - 40" Weighted Fitness & Dance Hoola Hoops! White/Blue + FREE Travel Bag
Hooping4Life Travel Holographic Pink & Fluorescent Pink Foldable Weighted Dance & Exercise Hoop - 40", 625 g
Pineapple Women's Weight Body Hoop Fitness Accessory - Pink
Hooping4Life Travel Black & Fluorescent Pink Foldable Weighted Dance & Exercise Hoop - 40", 625 g + instructional DVD
Weighted 38" Hula Hoola Hoop for fitness home exercise & dance. Fuchsia Pink, White & Black
Foam Padded Weighted 0.95kg Fitness Exercise Hula Hoop 100cm Wide
fitbook BLACK : fitness and nutrition journal
fitbook WHITE : fitness and nutrition journal

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