Isokinator Training Manual with DVD (Edition 3.0) with 35 Exercises for Men and Women (Koelbel Training Research)
Features
- Isokinator training manual for men & women
- a training manual in print form (A4 format, 24 pages) and in addition on DVD
- a training manual for successful, error-free muscle-building workouts
- a complete workout routine requiring only 7 exercises every other day
- extensive documentation and scientific evidence on the DVD
Product Details
- Product Dimensions: 0.33 pounds
- Shipping Weight: 0.33 pounds
- ASIN: B00CMSX5C8
- Item model number: 3107
- Average Customer Review: Customer Reviews
Product Description
Isokinator training manual (edition 3.3) for men and womenThe newly revised and improved training manual for the Isokinator developed by Koelbel Training Research. Applicable for all Isokinator models. With a total of 35 exercises on 24 pages (DIN-A4 format) including lots of information, tips and tricks.
The 7 basic exercises for men are shown along with 13 additional alternative exercises to choose from. For women there are 6 new, completely different basic exercises plus 4 alternative exercises to choose from.
The manual also includes the 5 new special exercises using the Iso hook strap (optional accessory; also available at Amazon).
This manual is included in all new Isokinator and Iso hooks and it can also be ordered individually as an additional component.
The Isokinator film is included on the enclosed DVD (70 minutes). All exercises described in print form are show in motion and explained in detail. The combination of the manual and the film ensure error-free training and effective, controlled muscle building!
The file on the DVD can also be viewed on YouTube. Headword: "Isokinator Training - Health by muscles - the film"
