Exercise Set of 6 A3 Laminated Wall Charts – with on-line video training support (smart phone only)

Features

• Each Poster includes a unique QR code to access on-line video training support (smart phone only)
• The video content through the QR code ranges from Interactive exercise demonstrations to meal plans & training schedules
• Charts included: Arms, Shoulders, Chest, Back, Core, Legs
• A great addition to any home gym workout.
• Perfect for a reminder of both what exercises are safe and useful and for use as a guide to new exercises.

Product Details

• ASIN: B00KGCT3UA
• Item model number:
• Average Customer Review: Customer Reviews

Product Description

The 6 posters are guaranteed to brighten up your training environment and are a great reference point for all gym users to get clear and concise advice and exercise ideas. Charts included: Arms, Shoulders, Chest, Back, Core, Legs. Each poster is finished in durable laminated paper, and measures 317 mm by 430 mm in size.