New Chartex Exercises & Fitness Programme Warm Up / Cool Down Charts/poster

    Features

    • New Chartex Exercises & Fitness Programme Warm Up - Cool Down Charts - Poster
    • The new edition of the Chartex Warm-up-Cool-down chart provides up-to-date information about Why and How to warm-up and cool-down before and after an exercise session, training or competition
    • Posters clearly illustrate a programme of Cardio-Respiratory, Mobility and Stretching exercises that are essential to every sports person
    • Poster Size 841mm x 594mm

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