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Blog posts (44)

Ready or not, Sochi Olympics now on the world stage - USA TODAY
Alpine ski veterans Bode Miller, Julia Mancuso experience Olympics in ... - Washington Post
6 Health food hot trends of 2014-15
6 useful Vitamins that every woman should be aware of
How long does it take to walk a mile?
How far is 10,000 steps?
12 Steps to improve fitness for women
Is it possible to lose weight while eating plenty?
Weight loss foods that you must know about
7 Reasons why you should start walking immediately!!!
7 Simple steps to break off those bad habits
How to fat proof your body?
My hope, a thought to share: The Power of Positivity (Part I)
Hello Life – the power of positive thinking (Part II)
The Guide to a Perfect Bikini Body: New Year Special Part (I)
The Guide to a Perfect Bikini Body: New Year Special Part (II)
Stress Relief: Fight that Stress for Good – How healthy life style helps decreasing stress!!
Smoothies: Recipes for a healthy and slim body!!!
The Curios Case of Sugar Tooth: Sugar alternatives and how you can overcome your Sugar Craving – (Part I)!!!
Dish of the Day – Stuffed Peppers (Vegetarian Option Available too)
Fit Life: How to convert weight loss from a chore to a lifestyle
Looks vs. Health: What should your weight loss target be?
10 foods that your heart needs: It’s all about the Heart – (part 1)!!!
10 foods that your heart needs: It’s all about the Heart – (part 2)!!!
For the love of the Greens – Vegetables that you must start eating immediately!!
Walking Accessories that are extremely helpful – Part 1 of 2
Walking Accessories that are extremely helpful – Part 2 of 2
The Weight Loss Challenge – start a new life today!!
Stay young, stay green, stay clean – keep walking (Part 1 of 4)
Stay young, stay green, stay clean – keep walking (Part 2 of 4)
Stay young, stay green, stay clean – keep walking (Part 3 of 4)
Stay young, stay green, stay clean – keep walking (Part 4 of 4)
How can walking regularly, change your life for the better? (Part 1/3)
How can walking regularly, change your life for the better? (Part 2/3)
How can walking regularly, change your life for the better? (Part 3/3)
Good bye 2015 – Welcome 2016; Recap from the health world!
Injury Prevention: How to manage exercise and remain injury free (1/4)
Injury Prevention: How to manage exercise and remain injury free (2/4)
Injury Prevention: How to manage exercise and remain injury free (3/4)
Injury Prevention: How to manage exercise and remain injury free (4/4)
Convert your casual walks to useful exercise!
Walking can add up to seven years to your life – so what are you waiting for?
9 Reasons why Morning walks are the best start of the day and can lead to long life.
7 Reasons how family walks can help you become a better family plus a healthy person

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Olympic Gym Rings by BeMaxx Fitness + Door Anchor Attachment & Training Guide – Safety Straps + Length Markings | Premium Birch Wood | For Workout, Home Exercise, Body Building | Adults, children, man, woman
Stamina 9161 Thigh Trainer
Indoor Exercise Bike 2018, Cardio Workout, 13KG Flywheel Smooth Cycling, Adjustable Handlebars & Seat, Heart Rate Sensors & On Board Computer Reads Speed, Distance, Time, Calories + Pulse
JLL IC400 ELITE Indoor Cycling Exercise Bike, Direct Belt Driven, 20kg Flywheel, Friction Resistance, Monitor, Ergonomic Handlebars, Heart Rate Sensors, Adjustable Seat, 12 Months Domestic Warranty
ULTRAPOWER SPORTS Indoor Cycling Training Exercise Bike, 13kg Flywheel with Adjustable Friction Resistance, 3-Piece Crank, 7-Function Monitor, Ergonomic Handlebars with Heart Rate Sensors
Indoor Cycling Training Exercise Bike, 15kg Flywheel with Adjustable Friction Resistance, Adjustable Seat, 3-Piece Crank, 7-Function Monitor, Ergonomic Handlebars with Heart Rate Sensors
Mirafit Deluxe 40cm Adjustable Gym Stepper Board - Black/Orange Exercise Step
Gym Master Adjustable Aerobic Stepper Home Cardio Workout Equipment - 5 Level
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PremierFit T100 - Motorised Electric Treadmill/Folding Running Machine with Heart Rate Monitor, AUX Input and Speakers
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Max Taylor Pro - 2-in1 Elliptical Cross Trainer, The Ultimate Fitness Weightloss Machine – Use as Exercise Bike and Cross Trainer
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Beast Gear Beast Rope Pro Advanced Speed Skipping Rope for Fitness, Conditioning & Fat Loss. Ideal for Crossfit, Boxing, MMA, HIIT, Interval Training & Double Unders
H&S Skipping Rope Speed Jump Rope Adjustable Rapid Ball Bearings for Fitness Gym Exercises Boxing Adult
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Polymath Products Pocket Gym Diary –100-page workout log. Handy size (3 x 5 inch) - fits in any pocket. 100% waterproof and sweatproof fitness training diary.
Dumbbell Exercise Cards Home Gym Workouts Strength Training Building Muscle Total Body Fitness Guide Workout Routines Bodybuilding Personal Trainer Large Waterproof Plastic 3.5"x5" or 88mm x 126mm
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Body Revolution Soft Plyometric Jump Box with High Density Foam - 3 Heights 50cm, 60cm and 75cm - Ideal for Crossfit and Strength Training
SportPlus Plyo Box - Plyometric Jump Box – Perfect for Crossfit – Jump Training - Plyometric Training – Adjustable in Height – Max User Weight 120 Kg
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Set Of 4 FXR Sports Weighted Aerobic Bars (4,6,8 & 10kg)
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Beenax Soft Pilates Ball - Mini Gym Exercise Ball, Over Ball with Straw - Perfect for Bender, Yoga, Stability, Barre, Pilates, Core Training and Physical Therapy (Home & Gym & Office) - 23cm
KWOW Boxing Reflex Ball, 2 Difficulty Level speed Balls with Headband, Softer than Tennis Ball, Perfect for Fitness, Boxing Focus Punching Improvement and Hand Eye Coordination Training Cardio Training Used by Professional MMA, UFC and Boxing fighters
fine-toned 2 X -EXER SOFT PILATES BALLS 7" and 9" -ANTI-BURST + EXERCISE INSTRUCTIONS -strong/anti slip -SOFT OVER BALL/MINI PILATES BALL/PILATES GYM BALL- NEW!!!
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Universal Running Treadmill Machine Safety Key Magnetic Security Switch Lock
Viavito Onyx Folding Exercise Bike - Black
Fun!ture Pink Faux Leather Folding Gymnastics Training Balance Beam
E-More Bluetooth Beanie, Wireless Bluetooth Hat Cap Women Men Winter Warm Hats with Headphone Headset Mic Speaker for Running, Skiing, Skating, Hiking
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4PCS Women Workout Headband Lightweight Soft Wicking Stretchy Head Wrap Ideal for Sports/Yoga/Pilates/Dancing/Running/Cycling/Fitness Exercise/Travel
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CAPUAY Balaclava, Ski Full Face Mask, Helmet Balaclava, Winter Thermal Windproof Waterproof Breathable Balaclava for Men/Women Outdoor Skiing, Snowboarding and Motorcycling Black
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AYPOW Fleece Neck Warmer, Winter Warm Versatile Neck Warmer Extra Long Thick Neck Tube Windproof Balaclava Hood（Grey Color） - Elastic Universal Size
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Baoblaze Bracelets with Bells Arm Bands Belly Accessory Gold Silver Dance Wrist of 2x

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