* SODIAL is a registered trademark. ONLY Authorized seller of SODIAL can sell under SODIAL listings.Our products will enhance your experience to unparalleled inspiration. SODIAL(R) Yoga Block Foam for Exercise Fitness Healthy Life This yoga block foam helps you hold your poses in , ashtanga, and power yoga. you can use it to ground your lower hand in standing poses, to space your hands in peacock poses or support your hips in bridge poses. Specifications: Dimension( L x W x H ): 22.6 x 14 x 7.9cm( 8.9 x 5.51 x 3.1in) Package Includes: 1 x Yoga block foam