Add the Pineapple 2.5lb (1.13kg) comfort fit wrist and ankle weights to your usual workout routine to boost your performance and enhance the strengthening and toning of your muscles. The contoured weights fit easily around wrists and ankles, making them an ideal choice for a range of fitness activities. Biceps, triceps, calves and other muscle groups can be targeted for further strengthening. The terrycloth interior is highly moisture absorbent, and the weight are supplied as a pair.