Containing protein, phytosterols, isoflavones and saponins Soy is considered a staple food in many parts of Asia.
Isoflavones are recognised for their phytoestrogenic and anti-oxidant properties.
Menopausal symptoms may be eased, and premenopausal women may be helped by the mild oestrogen properties of isoflavones.
Phytoestrogens may help ease osteoporosis symptoms.
Suitable for vegetarians and vegans