The Yoga Block is used for cushioning in inversions, such as the shoulder stand, which four blocks are required, to support the head in forward bends and for lift in seated twists. Spacer blocks of 1 are particularly useful when needing to reduce or increase the height of ones lift by less than 2 (5cm) in one go. Available in non-toxic, scratch-resistant first grade EVA foam with 3mm chamfered edges or in recycled chip foam. 305mm x 205mm x 50mm, 42kg/cbm density. Fitness Mad.
The Yoga Block is used for cushioning in inversions, such as the shoulder stand, which four blocks are required, to support the head in forward bends and for lift in seated twists. Spacer blocks of 1 are particularly useful when needing to reduce or increase the height of ones lift by less than 2 (5cm) in one go. Available in non-toxic, scratch-resistant first grade EVA foam with 3mm chamfered edges or in recycled chip foam. 305mm x 205mm x 50mm, 42kg/cbm density. Fitness Mad.