The Force Fitness Yoga Foam Block helps to improve stretching, posture & strengthens muscles. Each yoga block measures 7.5cm x 15cm x 23cm (3'' x 6'' x 9'')
The Yoga Block should be used during yoga and Pilates to help extend your reach & develop core muscle strength. Each yoga block is lightweight so you can lift it without straining, the yoga blocks are made from EVA foam & have a hardness of 26-30. Use the yoga block to develop your reach or place under your feet, hands or buttocks to provide support & aid posture during exercise.
Beneficial for Yoga and Pilates warm ups and practice, the Yoga Block by Force Fitness improves stretching and the strengthening of muscles, posture and physical suppleness. Made from a high quality dense foam which means it is stronger & more durable.