What are the Yoga Foam Block Brick Stretching Aids?
The two yoga foam block brick stretching aids help to improve stretching, posture and strengthens muscles. The yoga bricks each measure 7.5cm x 15cm x 22.5cm (3" x 6" x 9")
When to use the Yoga Foam Block Brick Stretching Aids
Use during yoga and Pilates to help extend your reach and develop core muscle strength
How do the Yoga Bricks work?
Each yoga brick is lightweight so you can lift it without straining. The yoga bricks are made from EVA foam and have a hardness of 26-30. Use the yoga bricks to develop your reach or place under your feet, hands or buttocks to provide support and aid posture during exercise.