The limited edition WaterRower S1 rowing machine with a brushed stainless steel frame delivers an unrivalled indoor rowing experience. The dual rails provide smooth motion and the wave sounds from the natural self-regulating water resistance add to the impression that you are on the water. The rower has a great S4 Performance Monitor with a Quick Start mode that shows detailed feedback: stroke rate, heart rate, total strokes, duration, distance (in metres, kilometres and miles), intensity (in m/s, mph, time/500m, time/2km, watts and calories burned per hour). Connect via USB to the We-Row PC software and row in comfort thanks to the ergonomic and padded seat and handle and adjustable footplates.