Warm Up / Cool Down Wall Chart – A3 Laminated with on-line video training support (smart phone only)

Features

• Each Poster includes a unique QR code to access on-line video training support (smart phone only)
• The video content through the QR code ranges from Interactive exercise demonstrations to meal plans & training schedules
• The Warm Up and Cool Down poster highlights the importance of a thorough warm up and cool down.
• Perfect addition to any home gym workout.
• Perfect for a reminder of both what exercises are safe and useful and for use as a guide to new exercises.

Product Details

• ASIN: B00KGCSYOG
• Item model number:
• Average Customer Review: Customer Reviews

Product Description

The Warm Up and Cool Down poster highlights the importance of a thorough warm up and cool down. The clear and concise poster provides clear guidance for users in the form of a simple step-by-step warm up guide and activity suggestions. The quality poster is finished in durable laminated paper, and measures 317 mm by 430 mm in size.