Vitamin B2 riboflavin is visually known for its bright orange colour. Riboflavin is an essential nutrient for human health and is water soluble.
What does Vitamin B2 do?Our bodies need vitamin B2 to help break down proteins, fats and carbohydrates. It plays a vital role in maintaining the body's energy supply. For skin, eyes, the nervous system and mucous membranes. Encourages the production of steroids and red blood cells and may help the body to absorb iron in food.
Dietary sources of Vitamin B2 Can be found in the following food sources: milk; eggs; fortified breakfast cereals; rice; and mushrooms.
Health Leads Purity & Quality PromiseHealth Leads nutritional supplements are manufactured in the UK with no magnesium stearate and are additive free except where a filler is necessary, in which case we only use organic rice flour. Our Vitamin B2 100mg is encapsulated in a size 0 (zero) transparent plant source vegetarian capsule with organic rice flour and nothing else.