Vitamin B Complex 400mg 180 Tablets High Strength Supplement

Features

• May help reduce anxiety and stress
• May help reduce tiredness and fatigue
• May help keep hair & nails strong
• Letterbox Friendly Packaging

Product Details

• ASIN: B00E1LIGOQ
• Item model number:
• Average Customer Review: Customer Reviews

Product Description

A few of the vitamins in B complex help the body convert food into energy. Food sources that contain protein, fats and carbohydrates are broken down by B vitamins and other vitamins and minerals in the body to convert them into the energy required for movement and basic bodily functions. Vitamins B2, B6, B9 and B12 also help the body make red blood cells, which transport oxygen throughout the body. Without an adequate amount of red blood cells, the body may feel weak or tired. Vitamin B Complex are critical nutrients for all things mind-related: mood, memory, even migraines can benefit from the B's. In the right amounts, the B's can quell anxiety, lift depression, ease PMS, and boost your energy. And getting them couldn't be easier.The B vitamins are a chemically related family of nutrients that work as a team. Their mood-boosting and other health benefits (see chart below) result from intricate behind-the-scenes work in the body.