Veganicity - 5-HTP Complex (30 tablet)5-Hydroxy Tryptophan (HTP) is a natural precursor to seratonin the neurotransmitter that helps maintain a healthy, calm mood and sleep pattern, as well as control food cravings especially brought on by anxiety as part of a weight management philosophy. Â Veganicity's 5-HTP Complex is high strength and combines 100mg of 5-HTP with B vitamins and the minerals Magnesium and Zinc. All known to help induce a calming effect and help maintain healthy sleep patterns. Â All Veganicity products are registered with the Vegan Society as being suitable for Vegans - and everyone! Directions 1-2 Vtabs daily