Our eyes are our windows to the external world, and also reflect the picture of our inner health. Vision is our first sense and about 90% of the information processed by the brain is visual. Whilst vision health appears to be affected as people move towards old age, by making simple lifestyle and dietary changes it may be possible to maintain good vision health. Scientific evidence increasingly points to a strong link between good nutrition and vision health. Almost all nutrients, in particular antioxidants, play a key role in promoting optimal vision health, either directly or indirectly.Diet-derived antioxidants are widely distributed in fresh fruits and vegetables as well as other foods such as grains,nuts and some meats. Vega opticare formula provides a comprehensive range of essential vitamins and minerals combined with an army of powerful antioxidants with actions that may be specific to maintaining optimal vision health. Available in pack sizes of: 30's and 60's. Suitable for: Vegan and vegetarian diets.