Availability: Usually dispatched within 1-2 business days
Features
Each Poster includes a unique QR code to access on-line video training support (smart phone only)
The video content through the QR code ranges from Interactive exercise demonstrations to meal plans & training schedules
The Understanding Nutrition poster breaks down the complexities of nutrition, giving users a clear breakdown of fats, carbohydrates and proteins and their role in a healthy, balanced diet.
Perfect addition to any home gym workout.
Perfect for a reminder of both what exercises are safe and useful and for use as a guide to new exercises.
The Understanding Nutrition poster breaks down the complexities of nutrition, giving users a clear breakdown of fats, carbohydrates and proteins and their role in a healthy, balanced diet. As well as providing users with a great overview of nutrition, the chart dispels common misconceptions and includes a set of simple swaps for a healthier diet! The quality poster is finished in durable laminated paper, and measures 317 mm by 430 mm in size.