*Compact Pocket Size Breathing Exercise Resistance Inhaler Trainer *Strengthens BOTH Inspiratory and Expiratory Muscles to boost your Breathing Power! Take in more air with every breath! *So easy to use. Works on the principle of Resistance. Simply inhale and exhale through the Ultra Breathe and the Resistance created makes your Respiratory Muscles work harder. And the harder they work, the stronger they become! *Easy Infinitely Adjustable Resistance Levels. Simply rotate the Sleeve to adjust the Resistance *Adjustable Comfort Valve System helps synchronise the Resistance experienced with your natural breathing pattern *Helps increase your Lung Capacity. Studies show that Lung Capacity is a Primary Marker for longer life *Improves Energy Levels, Stamina, Vitality, Endurance and Recovery *Helps fight Shortness of Breath and Breathlessness. Though Respiratory Function declines with age, a daily workout of your lungs with ULTRA BREATHE from the comfort of your armchair can help reduce shortness of breath and breathlessness and improve your tolerance to physical exercise and exertion *Amazing benefits to your overall health, well being and fitness. ULTRA BREATHE Breathing Exercises can even help you relax, ease away anxiety, tension and stress and improve your quality of sleep *A great gift!