Cast Iron Tri-Grip Weight Plate 10Kg, with 31mm bore.
10Kg weight.
Fits all 30mm weight bars.
Colour: Silver/Grey.
Solid cast iron construction.
Kg specification imprinted on surface.
3 grip sections.
Diameter 34cm.
Width 3.2cm.
Tri-grip weights are designed with built-in handle grips, which make loading on to bars safer and easier. They can also be used independently of dumbbell or barbell bars, for a range of exercises including front raises, lateral raises and shrugs.