Lecithin is naturally found in plant foods such as soya beans. In recent years lecithin has become increasingly popular as a food supplement, containing Choline and Inositol. Lecithin is present in every cell within the human body, in the form of cell membranes.
People who take Lecithin are slimmers, the elderly and those with a very hectic lifestyle.
Lecithin usually recognised to help rate cholesterol stabilisation.