Each capsule provides 310 mg of hops in full spectrum form. Hops is effective when taken alone, but they may be even more sedating when used in combination with other herbs like valerian, chamomile and passionflower, as they tend to heighten their activity.
Hops also help the body secrete gastric juices to the gastrointestinal system for complete digestions, offering a perfect ending to dinner, too.
Helps keep you calm and relaxed
Even more powerful when combined with other sedating herbs