Peace and quiet: taking a sauna with Spitzner's Spruce Needle Sauna Infusion is a welcome way to enjoy some relaxation. The essential oils free up your respiratory passages and the woody-aromatic fragrance disperses a feel-good ambience. Spruce needle - origin and history: The spruce (also fir tree) is widespread across the whole of the northern hemisphere. Its evergreen, pointed needles were used by the Indians, who took spruce oil to combat scurvy. Pine seeds were once used as a remedy for patients recovering from long illnesses, as they are invigorating and strengthening. Special characteristics: Quality label of the German Sauna Association: All Spitzner sauna infusions bear this label which signifies a special quality level. The products are tested by an independent institute: Natural source materials, manufacture according to GMP guidelines, full and complete declaration of the ingredients and clear guides on storage and dosage. Dose: 15-30 ml sauna infusion to 1 litre water Details: