With 20 levels of resistance, heart rate monitor, LCD screen and a impressive 30lb flywheel, the Spirit XBU55 Upright Cycle is the perfect way to workout from the comfort of your own home. One of the main criticisms of sitting on exercising on a bike has been that the seat for individuals that cycle for long periods of time, Spirit understand this and for that reason their seat has been especially designed for comfort. This bike also comes with a host of added features including integrated speakers for your MP3 player, a range of workout programs and each-touch control buttons for your LCD screen.