Step it up a gear with the Spinner® Sport Spin Bike. The Spinner® Sport Spin Bike is the entry level home indoor cycle brought to you from Spinner® the world leaders in indoor cycling. The solid steel frame and 14kg flywheel ensure you get a the familiar smooth feel associated with the professional gym models, but at a fraction of the price. You also get the added bonus of 4 free Spinning® DVDs. Follow these DVDs and you ll be in shape in no time. Spin classes are hugely popular at the gym and it s easy to see why. Spinning is a fun way to get back into shape and is much kinder to your joints compared to other methods of exercise such as running. Spin® Bikes are the perfect cardio workout. Many users that have time constraints opt to for high-intensity interval training workouts as studies have shown this style of exercise can bring the benefits that you would expect from a large quantity of exercise in a minimum amount of time. All Spin® Bikes are strong, robust, simple to use and very easy to assemble. This item is available is available on finance and comes with free UK delivery.