Simply Supplement's Omega 3 1000mg is one of our best selling products containing pure essential fatty acids which are widely believed to help in the maintenance of a healthy heart, healthy joints and circulation. Almost everyone has heard of the benefits of adding Omega 3 fish oils to their diet. Fish oils are a rich source of essential Omega 3 polyunsaturated fatty acids including the highly acclaimed eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) which are believed to work together within the body to help maintain a healthy heart and joints. Although Omega 3 fish oils can be found in our diet, it is not always possible to take the recommended daily dosage of between 1000-2000mg. Therefore many find a safe and natural dietary supplement to be beneficial.