The Steelflex PLSR Seated Row machine has been designed to give a 10 Degree diverging pattern providing a more natural working orbit of the body. The Row arms can be used together or independently. Other features of the PLSR include: . Dual axis diverging arm movement provides the correct biomechanic back exercise . 360 degree articulating hand grips provide definition and natural range of motion . Adjustable chest support with gas assist for various arm lengths and total isolation of back muscles . Independent unilateral arm movement . Weight plate holders for plate storage . Olympic weight plates not included SPECIFICATIONS: .Mainframe: Heaby Duty, 12 gauge 2" x 4" (50 x 100 mm) oval tubing. .Finish: Electrostatic applied powder coated .Upholstery Colour: Black or Cranberry .Hand Grips: High density foam grip .Dimensions (L×W×H): 118 × 107 × 107 cm / 46"× 42"× 42" .Weight: 155lbs (71Kg) .Bearings: Industrially rated, sealed bearings at all pivot points .Max. User Weight: 120Kg