The Reebok ZR8 Elliptical Cross Trainer is built for performance to help you get in the best shape of your life. It features a variety of challenging programmes including 12 pre-set, 4 target and 1 HRC to keep your workouts fun and interesting. The ZR8 also includes a 5.5” backlit LCD monitor that provides feedback on important data such as time, speed, distance, pulse and calories burned to let you keep track of your progress.The ZR8 cross trainer offers 32 levels of electronically controlled resistance and enables you to measure your heart rate through the hand pulse sensors. It is also possible to take a recovery test once you've finished exercising.