The Reebok Elements step is a great exercise aid that does not take much space at home and helps burn calories in a fun way while working out to music. It has a non-slip feet and a 'bubble' workout surface that provides a 90cm (35.4") x 35cm (13.8") workout area. In addition, the step can be adjusted to 3 different heights (15cm/ 20cm/ 25cm) and used for standard stepping at a 'walking pace' or a more advanced and effective workout including lifts, squats and lunges. The maximum user weight capacity of the step is 110kg (242.5lbs).