Using a yoga belt / yoga strap can help you build confidence by encouraging you to go deeper into familiar postures as well as to try ones you usually find too difficult as well as helping you to achieve and maintain a pose. Our Red 250cm long cotton yoga belt features a D-ring buckle for added strength and support. Useful for Supta Baddhakonasana (Supine Cobble pose) and many seated postures as well for securing arms in Salamba Sarvangasana (Supported Shoulder Stand) and helping students with tight hamstrings in Supta Padangusthasana I & II (Prone Leg Stretch). Supplied by Ruth White Yoga Products.