Sick of doing a quadrillion reps of the same old repetitive exercises, repetitive exercises, repetitive exercises - Yep, us too! Plug and Press in multiple positions and angles like no other pushup product. Power Press Push Up is an innovative color-coded push up board training system that strengthens and sculpts your ENTIRE UPPER BODY (chest, shoulders, back, and triceps), while engaging your total core. The attractive and easy-to-follow multiple color push up positions and angles target specific muscles and promote proper form, which is essential to strength training.
TONE & BURN WORKOUT DVD: Also included is the Tone & Burn Workout DVD that is designed for all fitness levels. Plus, a workout calendar illustrates the three workout phases (Start Up, Rev Up, Explosion) and the particular workout of the day (WOD). This challenging strength and conditioning 10-week program combines Power Press push ups with intense calorie-burning cardio, as well as plyometric and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. GET RIPPED with Power Press Push Up...GUARANTEED!
See Power Press Push Up video: https://www.youtube.com/watch?v=-FrkwTr6eE8