Unique balance, core stability and proprioception training device.
Can be integrated with all types of fitness training, or stand alone as an outstanding functional tool.
Can be integrated with or for; Sports Conditioning (both aerobic & anaerobic) - Stabilisation, Agility Training - Strength, Stability & Flexibility Training for the Trunk - Strength for the Entire Body
Designed for home use only and is not suitable for personal trainers, gyms or health clubs
Includes pump, DVD (with 4 different workouts) & free poster
The BOSU Integrated Balance Trainer is a truly unique balance, core stability and proprioception training device that can be integrated with all types of fitness training, or stand alone as an outstanding functional tool. The BOSU can be used for or with: Sports Conditioning (both aerobic & anaerobic) - Stabilization, Agility Training - Strength, Stability & Flexibility Training for the Trunk - Strength for the Entire Body. This model is designed for home use only. Maximum loading is 300lb (136kg).