A rich source of the essential fatty acids
needed to keep joints mobile and supple.
Many people want to take action to keep their joints healthy and supple, however fit and healthy they are, fish oils such as Omega 3 are known to be a rich source of the essential fatty acids needed to keep joints mobile and supple. More recent attention has been given to the important role that Omega 3 fatty acids play in brain development, especially in children. This is due to two fatty acids called EPA and DHA which are present in Omega 3 fish oils
