Adhesive Dual density Heel cups/ Heel pads Contents: A pair of brand new heel pads Dimensions: Men's:11cm x 6.5cm x 1.7 cm (L x W x H) Women's:10.4cm x 5.8cm x 1.5 cm (L x W x H) Description Dual density heel cups providing maximum support and shock absorption, using two densities of silicone. The heel cups are non allergenic and dermatologist tested, providing flexibility and conforming to bony parts of the foot. Heel cups are universally recognized and accepted by the medical community, silicone being considered the traditional high quality material for skin contact due to its proven performance and familiarity. Heel cups gel protection, gives superior shock absorption to reduce foot pain and foot fatigue and the heel cups will not deform or degrade with use. A must have for sporting activities, especially where impact shock reduction is required Suitable for: • Bursitis. • Plantar fasciitis. • Achilles tendonitis. • Any painful heel. • Pressure ulcers. • Heel pain • Heel spur • Knee and back pain • Ankle pain • Very useful for any prolonged standing or walking activity Properties: *Shock absorbent. *Self-adhesive *Slip resistant. *Provides added support. *Dual density silicone. *Non allergenic. *Dermotologist - tested. Type: Silicone gel cushions Materials: Hypo-allergenic silicone Application 1. Clean the surface of the shoes. 2.Remove backing adhesive and place the gel cushion against the inside back of your shoes and press firmly. 3. You can stick them onto your shoes or simply leave the adhesive backing on and move heel cups from shoe to shoe. 4. Washable and transferable between footwear Product comes in plastic packet