Natures Aid - Vit C 1000mg Time Release (180 tablet)Vitamin C 1000mg Time Release (with Citrus Bioflavonoids) Natures Aid Vitmain C 1000mg with Citrus Bioflavonoids. Recommended Intake Take 1 tablet per day. Swallow whole with food and a little water. Pack Size 30, 90 & 180 Tablets Ingredients Vitamin C (as Ascorbic Acid), Di-Calcium Phosphate, Hydroxypropylmethylcellulose, Microcrystalline Cellulose, Citrus Bioflavonoids, Anticaking Agents (Vegetable Source Magnesium Stearate, Silicon Dioxide). Free From Artificial Flavours, Colours & Preservatives, Lactose, Yeast & Gluten Suitable for Vegetarians & Vegans