Marcy MP3100 Smith Machine Home Gym With Weight Bench

Features

• Smith Press Bar: Uses ultra-glide bushings for frictionless lifting | Safety Press Stops: Stop the press lowering too far
• Stand Alone Weight Bench: 5 position, adjusts to decline, flat, multiple incline and upright angles | Arm & leg curl included
• High & low pulley systems with lat bar, straight bar, handle & strap attachments | Pec Dec | Exercise Chart Included
• Max User Weight on Bench: 135kg/300lbs/21.5 St | Max Load on Smith Press: 135kg/300lbs | Max Load on High & Low Pulley: 90kg/200lbs
• Assembled Dimensions (Bench & Cage): Height: 210cm (82.5") x Width (inc. Smith Press): 200cm (79") x Depth (inc. Bench): 230cm (91")

Product Details

• Product Dimensions: 90.55 x 78.74 x 82.68 inches; 238.1 pounds
• Shipping Weight: 238.1 pounds
• ASIN: B00KTFP0N8
• Item model number: MP3100
• Average Customer Review: Customer Reviews

Product Description

Train without limitations! Thanks to the Marcy MP3100 all-in-one Smith Machine. This cage has it all, the MP3100 is out to prove home gyms can stand toe to toe with commercial ones. Train heavy, train safe, the smith press beautifully replicates barbell exercises safely if you're training alone.

Use the adjustable bench independently or with the cage, angling from upright to decline so you can attack all points of your chest and shoulders. And with the preacher curl and leg developer on the front, you can sculpt your legs and biceps.

The upper & lower cable stations complete the set, use any of the gym attachments included to effectively target every single muscle group, with those two stations alone. Our uncompromising quality of using 14-gauge thick steel keeps the MP3100 feeling solid and safe.

Additional Features

Resistance: Weight plate loaded (purchased separately)
Off-the-Floor Base Design: Distributes the weight evenly
Slanted Frame: Aligns with the body's natural bio-mechanics for a more natural feel
Adapter Sleeves: Use of 2" Olympic or 1" Standard weight plates
Cables: 2000lb (900kg) tensile strength
Pulleys: 4" nylon pulleys with sealed ball bearings
Approximate Self-assembly Time: 5-7 hours

Warranty Information

Lifetime Frame
3 Year Parts, Pulleys & Cables
1 Year Upholstery

Exercise Capabilities

Chest: Incline, Flat & Decline Smith Press, Single-Arm Crossover, Pullover
Back: Lat Pulldown, Straight-Arm Pulldown, Bent Over Row, Seated Row, Single-Arm Row
Shoulders: Shoulder Press, Front Raises, Rear Flyes, Side Lateral Raises, Face Pulls
Legs: Squats, Deadlifts, Lunges, Leg Extensions, Leg Curls, Calf Raises
Abs: Cable Crunches, Cable Woodchops, Decline Crunches, Oblique Side Raises
Biceps: Cable Bicep Curls, High Cable Curls, Preacher Curls
Triceps: Close Grip Press, Tricep Pushdown, Kickbacks, Tricep Extensions