Manganese is a great supplement to be used in conjunction with Glucosamine and Chondroitin for the development and maintenance of healthy bones. Manganese is also used by the body for the normal formation of connecting tissues including cartilage. Widely recognised for its contributions to both the protection of cells form oxidative stress and the running of a normal energy-yielding metabolism, it is highly important in a balanced diet. Oxford Vitality's Manganese tablets contain 14mg of elemental Manganese. Manganese can be found naturally in a wide variety of foods but tends to be particularly potent in tea, legumes, nuts, wholegrains, and most dark green leafy vegetables. Oxford Vitality's Manganese should be taken in conjunction with a healthy, varied and balanced diet. If you are unsure whether or not you should be taking Manganese we recommend that you seek the assistance of your healthcare practitioner. Please be aware that excessive amounts of Manganese can be harmful to health. Oxford Vitality offers you wide variety of quantities (30, 60, 120, 240, 500, 1000) with guarantee of fair price and excellent quality. All of Oxford Vitality's Manganese Tablets are manufactured by our expert team here in the UK, meeting all of the requirements set by Trading Standards, UK Legislation and the Food Standards Agency. All packets come marked with a full ingredients list as well as a best before date and a batch number for full tractability. Our Manganese contains no: Colours Artificial Flavours Sweeteners Preservatives Added Sugar Added Salt Milk Lactose Soya Gluten Wheat Yeast Fish Porcine If you have any questions about our Manganese or any other products please contact us.