The Mammoth XT 5 Spring Chest Expander Exerciser is easy to grip and it is a great way to keep health and improve strength. You can exercise in different ways using this Pulling Exerciser: Pull overhead helps broaden uppeer back, pull behind back helps build arms and holders, holdout stretch to sides helps strengthen upper back and arms etc. For beginners, the springs in the Mammoth XT 5 Spring Chest Expander Exerciser can be removed to reduce the intensity of tension. After exercising for a long time, the removed springs can be put back on to increase the tension.
- Develops Upper Back, Arms, and Shoulders - Strengthen the Chest and Arms - Allows for Perfect Full Body Workout - Reduces Stress on Wrists & Forearms, compared to most other Chest Exercisers - Lightweight for Easy Transportation - Perfect for Indoor and Outdoor Use - Easy to Maintain and Keep Clean