13pcs include: 1 X 5ft Black/golden Punch bag filled 1 X Heavy duty metal swivel chain 1 X black/golden gloves mitts 1 X 18 inches away from wall bracket (holds upto 120kg) 1 X Screws + Plugs for bracket 2 X 8ft Nylon Skipping rope with plastic handles 2 X Handwraps 1 X Handgripper 2 Car Hanging boxing gloves 1 X Wrist Straps