Natural Form Vitamin E protects every cell in the body from free radicals through its antioxidant properties and this protective role has put vitamin E at the centre of worldwide research. Studies indicate that it may help maintain health of the heart by protecting polyunsaturated fats in the body from being oxidised into saturated fats and so protect all membranes including those in the lungs and blood vessels. Vitamin E is also recommended during the menopause and to maintain a healthy reproductive system and healthy skin.