LACROSSE BALL FOR TRIGGER POINT MASSAGE- FINE-TONED elite pro® plus MASSAGE EXERCISE INSTRUCTIONS CHART crossfit, rehab, physiotherapy – meets full NCAA specifications

Features

• Great for trigger point therapy - giving relief from tight muscle knots - more durable and comfortable will withstand heavy use and retain shape
• For Pilates, Yoga, Massage Therapy, and Physical Therapy, used by professionals and for home use
• FREE COMPLIMENTARY EXERCISE CHART
• Used for stability exercises and myofascial release and alignment.
• You can use a lacrosse ball when watching TV, sitting at your desk, or even while lying on your living room floor! COLOUR : ORANGE

Product Details

• Product Dimensions: 0.49 pounds
• Shipping Weight: 0.49 pounds
• ASIN: B00679G2NM
• Item model number: FT-028
• Average Customer Review: Customer Reviews

Product Description

Massage your muscles, and stretch your tight hamstrings, IT bands ect . All this is done in with the Fine -Toned ELITE PRO lacrosse ball. the most popular choice for fitness and rehab professionals. The ball helps your body in a number of ways, including improving your alignment and hip mobility, increasing your core flexibility, and assisting with myofascial release. Flexibility is an important part of achieving and maintaining a full range of motion around the joints. The CL ELITE PRO lacrosse ball contributes by letting you gently challenge your back, hamstrings, hips, abs, and other body parts to improve your core strength and flexibility. The ball also helps with self-myofascial release by putting pressure on tender areas along the muscle tissue (myo refers to muscle, while fascia refers to the tissue that surrounds the muscle fibers). When applying pressure, the golgi tendon organs help trigger the relaxation of the muscle spindles, helping dissipate the adhesions, increase blood flow, and enhance overall movement. COLOUR: ORANGE