Rope jumping can promote your circulation system; it consumes the same amount of energy as running and it can burn 100 calories per hour! It is a very healthy exercise & is especially good for heart & body co-ordination. Furthermore, rope-jumping can be effective in protecting against osteoporosis. If you continue exercising, it can not only accelerate the blood circulating & metabolism, but also burn the fat & create the perfect posture.
The Force Fitness Jumping Rope records of jumping counts, this will enable you to set your personal fitness program with significant effect. It is also light & small in size making it easy for storage. It is also easy to learn so you can exercise it in anytime at anywhere no matter indoor or outdoor.
Features:
- Rotator n' Swivel Action head rotates in both directions, allowing you to jump forward, backward, or crisscross
- Display screen clearly shows jump count
- Anti-slip handle design