Using Spin Gym for just 5 minutes a day is enough to strengthen your arms, and leave them looking and feeling firm and toned. With up to 20 lbs of resistance with each pull, you'll feel the Spin Gym effect almost instantly. ItÆs compact and convenient to use almost anywhere, whether youÆre at home, at the office or on your travels. And best of all Spin Gym is fun to use û just see how long you can keep the disc spinning!
Kit Includes: ò 1 x Spin Gym ò 1 x Extra Strength Cord ò 1 x Carry Case ò 1 x Basic & More DVD ò 1 x Instructional guide ò 1 x Quick Start Guide