The JLL 20kg Dumbbell/Barbell Set is a great starter piece. It is fully adjustable so you can select the weights you desire to lift. It is quick and easy to adjust the weights as they can be slid on to the bar and secured into place by the Spinlock collars. This set also contains a steel connecting bar so two dumbbells can be joined into one barbell. Each Spinlock collar contains a rubber grommet which further enhances the security of the weight plate on the bar decreasing its chance of unnecessary movement. The JLL Dumbbell Set boasts the classic 'Hammertone' look. Each weight plate is clearly identified by a raised number that will not wear down over time.
Dumbbells are great tools for strengthening and toning a wide variety of muscles including the biceps, triceps, deltoids, latissimus dorsi, quads, glutes, hamstrings, calves and core abdominals.
Set includes:
4x 0.5 kg Cast Iron Weight Plate
4x 1.25 kg Cast Iron Weight Plates
4x 2.5 kg Cast Iron Weight Plates
2 x 35cm Chrome Dumbbell Bars (1.23 kg each)
4x Spinlock Collars (0.23 kg each)
Please note the actual weight of this set is 20.24 kg