iRelax – Biofeedback Pocket Stress Reliever

Features

• A handy and portable way to keep in touch with your body's rhythm
• Helps you slow down and deal with the stresses in your life
• Three selectable training levels
• Beep signal lets you breathe in a constant rhythm with eyes closed
• Real time graphic display shows heart rate variability (HRV), heart rate, and level of relaxation

Product Details

• Product Dimensions: 5.83 x 2.95 x 1.73 inches; 0.14 pounds
• Shipping Weight: 0.14 pounds
• ASIN: B008KEKFCG
• Item model number:
• Average Customer Review: Customer Reviews

Product Description

iRelax is a pocket-sized biofeedback device that allows you to monitor, control and reduce stress. Let iRelax help you reach a state of tranquility by coordinating breathing and heart rate through concentration.

Choose your desired training level and let iRelax take care of you for just 5 minutes a day. You will be amazed at how quickly you enter a state of pure serenity, far removed from outside annoyances and stimuli.

Your training starts as soon as you put your finger into the iRelax clip. Just assume a relaxed position and rotate the screen for easy visibility. Then, simply breathe in and out according to the signals. Moreover, with an audio indicator (beep) option, you can choose to close your eyes when doing these relaxation exercises.

Start and end your day with iRelax and use it prior to public speaking, exams, presentations or any other occasion that might generate stress or anxiety. You'll soon feel the difference in your work, sleep, health and powers of concentration.

Specifications:

Cautions:

• Do not use while driving or operating heavy machinery.
• Do not disassemble the unit as internal infrared light can be harmful to the eyes.

Packaging Contents: iRelax main unit, lanyard, pouch, 2 x AAA alkaline batteries, user manual