ICaps can help maintain healthy eyes, although food supplementation should not be used as a substitute for a healthy diet. It may also make up for nutrients you may not be getting enough of through your daily diet, especially Lutein and Zeaxanthin. These are important for the maintenance of healthy eyes, but few people in the UK have even heard of them! Lutein and Zeaxanthin cannot be produced naturally by the body so we must include a source of these carotenoids within our diet. They can be found in green, leafy vegetables such as spinach, broccoli and cabbage, but it may be difficult to consume enough of these to provide the recommended daily amounts of Lutein and Zeaxanthin needed. This is where ICaps may help, packed full of antioxidants, vitamins, minerals and carotenoids, ICaps offers the equivalent of four portions of fruit and vegetables per day. Warning: Do not exceed the stated recommended daily dose. This product contains vitamin A, if you are pregnant or likely to become pregnant, do not take, except on the advice of a doctor. Lactose-free, contains sucrose