Often called the "Indian Ginseng", Ashvagandha improves the body's ability to maintain physical effort and helps the body adapt to various types of stress. It is perhaps the most famous ayurvedic rejuvenative botanical, used in many tonics and formulas. A unique herb with antistress adaptogenic action that leads to better physical fitness and helps cope with life's daily stress. It is especially beneficial in stress related disorders such as arthritis, hypertension, diabetes, general debility. Indications: Arthritis, hypertension, diabetes, general debility. Use Directions: Take 1 or 2 capsules twice daily with meals.