Higher Nature - Calma-C Calcium & Magnes Drink (140g)This Calcium and Magnesium drink is ideal for children (especially when teething) and for adults who want to wind down. Add hot water, honey, fruit juice or herb tea.  May help winding down and aids restful sleep when taken at bedtime Magnesium naturally aids relaxed muscle function Makes a soothing instant drink when added to hot water, honey, fruit juice or herb tea Great for people who have trouble swallowing tablets or capsules Ideal for children especially when teethingOne well-rounded teaspoon (3.5g) typically provides 120mg Calcium, 1.25µg Vitamin D2, 78.3mg Vitamin C, 90mg Magnesium, 301mg Citric acid, 14mg Malic acid.Suggested intake Take one well-rounded teaspoon (3.5g) up to 3 times a day, stirred into a cup of boiling water until it dissolves.  Please note Store out of reach of children