The GymBall MAX can be used to train at all levels while providing an unstable environment. The instability engages multiple muscle systems, uses the body's natural processes to restore balance and boost core muscle activation.
An Anti Burst Ball for Maximum Performace, the ball will not explode if punctured and deflates slowly. Material has a soft comfortable ribbed design for extra grip and stability.
Size 65cm ball suits height range: 5'8" - 6'0" Supports up to 220kgs.
The Great BodyBall Handbook: A complete set of exercises which are clearly defined to help you progress from easy to complex ball exercises.
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