Description Material: nylon rope with Glass fibers. Heavy-duty chrome plated attachment connects to any universal gym system. Develops triceps, biceps, back, shoulders and abs. Use with a home gym, lat machine, ab machine, cable crossover, or any pulley system. Rope length: 28" (70cm) Goliton® is a registered trademark protected by the EU Trademark Law. Goliton® products are sold by authorized sellers only.